Poor sleep can lead to anxiety, depression, pain and crankiness. If you can’t sleep, you can’t think properly. Over time, poor sleep can shorten your life. Getting the right mattress for your sleeping position, body type, and the thermostat is critical to quality sleep. Consider Your Sleeping Position From firmest to softest, tummy sleepers need the most cushion. There are many tummy sleepers who can actually go without a pillow. A tummy sleeper can prevent back pain on a medium or a soft mattress with a firm topper. Back sleepers…
Read Morea Guide To Choosing The Right Mattress For a Proper Night’s Sleep
